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The complex of effective exercises is posted as video content in VKontakte social network () by the group of All Russian Physical Culture Complex GTO at NRU BelSU.

The winners of the All-Russian GTO Festival Ivan Agafonov, Rustam Abdiev, Ekaterina Brazhnik, Aleksandr Logvinov, Elena Prasol and Yulia Vasilyeva communicate on how to build up stamina, become stronger and more beautiful.

“The complex is characterized by simplicity and it does not require any gym facilities and personal trainer”, told the project organizers, the students of BelSU Faculty of Physical Culture Ekaterina Brazhnik and Danil Korchagin.